Using peppermint to treat sinusitis is a simple, safe, and effective method. So why can peppermint cure sinusitis? How to do it? The information in the following article will help you to solve this problem.
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The use of peppermint leaves in the treatment of sinusitis
Peppermint is a herbaceous plant, a perennial plant. To identify this plant, you can rely on its physical features. Specifically, this is a tree with a soft horizontal stem, growing spreads, the length of the stem is about 40 – 50cm. Mint leaves are opposite, single, with serrated edges. The flowers are pink or white, sometimes purple. Small fruit, inside contains 4 seeds. The leaves and stems are hairy.
This plant can be planted or grown wild. Wild growing type is usually found in mountainous areas with elevation from about 1300 – 1600m such as Sin Ho (Lai Chau), Sapa (Lao Cai). As for the types that are grown, they are mainly imported from France, China, Germany … and grown in the Red River Delta for medicinal purposes.
We can process mint by using it fresh to make it essential oil. Or use in dry form, store in a cool, dry place for longer use. Each time using, cut into small segments from 3 – 5cm, micro stars.
Peppermint is often present in many different remedies. For a long time, it has been used to fight motion sickness, treat bad breath, reduce stress, repel insects … According to traditional medicine, peppermint has the ability to cause sweating, cough, except for pain relief, sue. taste, just describe, stimulate digestion, detoxify, condition, increase secretion of bile … It is used to treat cough, cold, high fever, headache, stuffy nose, sweating.
Researches of modern medicine also show that mint leaves contain many active ingredients that have therapeutic properties. Mainly pulegon, methyl acetate, myrcen, menthol, limonene, α, β, cimen… If used in small amounts, mint can cause excitement. Simultaneously, it stimulates the activity of the nerve center, causing blood vessels to dilate, promoting sweat and hypothermia. In large doses, it will stimulate the spinal cord and paralyze motor reflexes. In addition, it also has the ability to act on painful nerve roots, causing local effects.
In particular, the active ingredients in mint leaves are capable of inhibiting many types of bacteria such as: Staphylococcus aureus, Bacillus subtilus, micrococcusglutamicus, Pseudomonas aeruginosa, Diplococcus pneumonie, Salmonella Typhy, Escherichia coli, Shigella. Flexneri… and some fungi such as: A niger, Aspergillus fumigatus, Cadida albicans. Therefore, using peppermint to treat sinusitis is an effective method that many people apply.
How to use mint to cure sinusitis?
If you do not know how to use peppermint leaves to treat sinusitis, you can apply the following remedy:
1. Run your nose with mint leaves
In the composition of peppermint essential oil has many anti-inflammatory compounds rosmarinic acid. Therefore, when using it for nasal inhalation will help to clean and clear the sinuses. Proceed as follows:
Prepare:
- Some fresh mint leaves or peppermint essential oil
- 1 bowl of hot water
- 1 large face towel
Steps to be taken:
- Mint leaves washed. If there is menthol, the better.
- Prepare a bowl of hot water, add peppermint leaves or essential oil and place your face next to the bowl of water.
- Cover the face with a towel to blow your nose. Pay attention to the distance between the face and the bowl of hot water to avoid burns.
- When the water has cooled, wipe the face. Apply it regularly for this treatment to be effective.
2. Use peppermint to treat sinusitis by combining with other herbs
To increase the effectiveness of a sinus remedy with peppermint, you can use it in combination with other herbs. Here’s how to do it:
Prepare materials:
- 4g of mint
- 12g room room
- 12g mediocre
- 4g royal union
- 6g of licorice
- 8g royal harp
- 4g cross-frame
Steps to be followed:
- The herbs are washed, put in warm and sharp with 3 cups of water.
- Just boil over low heat until you see about 1 cup of medicine remaining in the kettle, then turn off the heat. Drain the obtained drug into a cup, divided into 2 times a day. Persistently apply it regularly to see its effectiveness.
3. Mint decoction for sinusitis
Like the 2nd remedy, this remedy also uses mint to treat sinusitis in combination with other herbs. As follows:
Prepare:
- 8g fresh mint leaves
- 12g prince
- 4g chi
- 12g royal union
Doing:
- Bring the herbs washed with water, put in warm and sharp with 3 cups water.
- Boil until the medicinal water boils well, turn off the heat, cut into a glass and divide into 2 times to use all day.
- Do this remedy continuously until the disease is cured.
4. Use peppermint to treat sinusitis combined with fresh kumquat and basil
Not only mint but also fresh kumquats and basil are also medicinal herbs that are effective in reducing sinus symptoms. Because the essential oils in kumquat and basil will make the sinuses clear, helping to overcome congestion for the patient.
Prepare:
- Some fresh kumquats
- Mint leaf
- Huong Nhu
Doing:
- The ingredients washed, kumquat cut into half.
- Prepare a teapot with hot boiling water and add all the ingredients.
- When you see the heat rising, bring your face in and inhale deeply to blow your nose. Wait for the water to cool and drink.
A few things to keep in mind when using peppermint for sinusitis
Cure sinusitis with peppermint leaves is a simple, safe method that is suitable for many different people. However, to make sure this method is effective, there are a few things to consider:
- Medicines for sinusitis from peppermint need to be applied regularly and for a long time to see its effectiveness.
- Usually this treatment only works to relieve symptoms in people with mild sinus infections. It does not completely cure sinusitis. If the disease is severe or to be completely cured, the patient should go to the medical facility to examine and receive the prescription from the doctor.
- Have a few bottles of saline solution to clean your nasal passages every day. This will prevent bacteria from penetrating deeper into the inner sinuses, making the disease worse.
- Drink plenty of water, supplement the body with anti-inflammatory foods, green vegetables, fresh fruits … to strengthen the body’s resistance.
- Avoid using alcohol, stimulants, hot spicy foods, canned foods, greasy foods, and easily irritating foods … so as not to make the illness worse.
- Masks should be worn on the road, especially in dusty environments. Wear a mask to keep the respiratory tract clean, avoiding the risk of infection.
- Regularly clean the house and bedroom.
- Avoid contact with allergens such as animal hair, pollen, dust …
Above are the ways to use peppermint to treat sinusitis and a few things to note. If sinusitis is not treated early, it can cause many dangerous complications. Therefore, patients should be more proactive in examination and treatment when they see abnormal symptoms to protect their own health.
