What should eat and what diet after surgery is a common concern of most patients. Because diet also greatly affects the process as well as the recovery time after surgery. Read more in the article below to answer this question.
Nasal polyps is one of the most common ear – nose – throat diseases today. Polyps appear in the nasal mucosa or in the sinus cavities due to prolonged inflammation and allergies here. These polyps usually have a soft, benign and painless stalk of a mild, early onset, and easy-to-treat stage.
However, in cases where polyps are large to very large in size, they will cause dangerous complications such as pressure on the airways, decreased vision, decreased smell, deformed face, headache or high fever. … endanger the health of the patient. In this case, it is imperative that the patient need to go to a specialist hospital for prompt examination and treatment. And often, surgery will be the most common treatment for severe nasal polyps.
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Nasal polyps surgery should abstain from what?
After surgery to operate nasal polyps, the patient needs to perform some care measures under the guidance of a doctor. In particular, the formulation of a scientific diet plays a very important role in the recovery process of the disease.
However, not all nutritious foods are suitable and good for people who have had nasal polyps surgery. For example, some of the following foods:
Hot spicy foods
Hot spicy spices always make the dish more delicious and attractive. However, for those who have just finished surgery for nasal polyps, the incision has not yet healed completely, you should absolutely not eat hot spicy foods. Because hot spicy substances such as pepper, chili, mustard … can stimulate dilatation and rupture of blood vessels, increasing the risk of nosebleeds.
Milk and dairy products
Milk and dairy products are also one of the foods that should be eliminated from the daily diet of people who have finished surgery for polyps. This is because these foods can cause more mucus membranes inside the nose to be produced. This inadvertently obstructs the airway, the patient has difficulty breathing and prolongs the recovery time.
If you still wonder what surgical procedure for nasal polyps should eat, milk and dairy products is the answer. Because these foods will make mucus in the nose to secrete a lot
Canned foods
Canned foods can cause the lining of the nose to become inflamed, so it is easier to cause the formation of nasal polyps again. Therefore, stop using foods that are frozen during this time.
Avoid red meats
Red meats contain very high levels of nutrients that are good for health, but in some cases it becomes the exception, such as those who have had surgery for nasal polyps.
The reason is that the content of polycyclic aromatic hydrocarbons and heterocyclic amines, when cooked under high temperature with active ingredients protein, creatine, sugar … react with each other and stimulate tumor formation, swelling and wounds. Just finished surgery is protruding. Consequently, it affects the effectiveness of treatment.
Arouse tight
Not only nasal polyps but any disease that is in treatment or after treatment must also abstain from foods containing stimulants such as alcohol, beer, cigarettes, coffee, tea, water. carbonated sweeteners … If used in this period will affect the recovery of the disease.
Fried foods, lots of grease
Deep-fried, oily foods such as fried chicken, chips … are often the favorite dishes of many people. However, the body’s absorption of large amounts of these foods not only affects the digestive system, but also makes the nasal polyps incision heal longer. So, please abstain from these foods to quickly recover and healthier body.
What should we eat after surgery?
A scientific and good diet for people after nasal polyps surgery is to eliminate bad foods and increase the intake of foods that support wound healing and faster recovery. .
Foods rich in vitamin C
People after surgery should increase the consumption of foods rich in vitamin C. This helps to strengthen the body’s resistance to protect the body from the effects of pathogenic bacteria and promote too recovery process.
Some foods contain high levels of vitamin C such as: oranges, tangerines, bell peppers, broccoli, papaya, strawberries, broccoli, pineapple, mango, kiwi, blueberries, grapefruit …
Grains, legumes
Grains and beans contain very high levels of nutrients that are good for human health and prevent diseases. In particular, Quercetin content is one of the antioxidants that helps create a protective layer against damage, anti-inflammation, effectively reducing allergy symptoms.
So, you can add whole grains, legumes like green beans, red beans, black beans, walnuts, macca nuts, cashews …
Note: Should avoid soy milk because milk will increase the secretion of mucus inside the nose is not good for the incision polyps.
Omega-3 foods
The omega-3 content has very good anti-inflammatory effects and damage on the body thanks to its ability to reduce the production of active substances and molecules associated with inflammation.
Some foods rich in omega-3 that patients can add to the daily menu such as: mackerel, salmon, oysters, anchovies, sardines, cod liver oil, herring, flax seeds, chia seeds , walnuts, avocado …
In addition to making a list of foods to eat and not to eat, patients also need to comply with the principles of eating science such as:
- Eat enough meals, on time and at the right time.
- Do not starve, should not eat too much at one time, but should split into many meals to help the digestive system work better.
- Drink plenty of water to aid in the elimination of mucus from the body.
Instructions on postoperative care of nasal polyps
Besides eating, taking care after surgery for polyps to heal quickly without leaving scars also plays a very important role. To ensure the best results of post-operative care, patients need to develop a care plan as directed by their doctor.
Monitor for symptoms after surgery
- After surgery to remove nasal polyps, the patient will feel discomfort and pain inside the nose. This is a very normal symptom and will subside after 24 hours, so the patient does not need to worry too much.
- If there is excessive blood loss and HCT <25%, a blood transfusion should be performed immediately.
- From day 1 to 5 after surgery, the patient must use antibiotics, anti-inflammatory drugs, painkillers, antibiotics and histamine according to the doctor’s prescription. These medications will help prevent the risk of infection and leave no scarring. Depending on the health status and postoperative situation, the dosage of the drug will be adjusted to suit each case.
Take plenty of time to rest
Due to the influence of anesthetics during surgery, the patient will feel tired after surgery. So take plenty of time to rest and allow your body to restore its energy.
After discharging from the hospital, at least 7 days thereafter, the patient must also spend time resting, avoiding much activity, especially physical activities requiring high physical strength. Should lie on the bed in a high knee position. Get enough sleep, sleep early and avoid staying up late to promote the recovery of your body.
Wash your nose with normal saline
For the best postoperative care of nasal polyps, it is indispensable to clean the nose. During this process, the patient needs to use normal saline or dilute saline to wash the nose. This will help to remove the bacteria and fungi that exist in the nose and wait for the opportunity to develop and cause disease.
Not only that, the salt water will help moisten the nasal cavity, avoid dry nose, frozen mucus causing nasal pain and affecting the nasal polyps. In addition, sick people absolutely must not use their hands or hard objects to poke inside the nose. This forceful action can irritate the mucosa, damage and rupture the tumor, causing nosebleed, leading to infection.
Take medication as prescribed by your doctor
Use of drugs is an integral part of the list of steps to care for nasal polyps after surgery. On the advice of doctors, any postoperative incision is susceptible to bleeding, infection, and the incision of nasal polyps too.
To avoid the infection and affect the recovery, the doctor will prescribe drugs for the patient including some antibiotics, anti-inflammatory drugs to prevent the possibility of infection.
In addition, patients will also have to use a combination of pain relievers to overcome the pain after surgery. Depending on the health status of each patient after surgery, the doctor will prescribe the drug with the right dose.
Exercise regularly every day
It is recommended that the patient should not exercise vigorously or exercise with vigorous exercises to avoid affecting the wound and in a longer time to heal. However, with gentle exercises that do not have much energy such as walking, yoga, etc., it can still be done to enhance health and support postoperative recovery.
Note should avoid swimming when the incision of nasal polyps has not healed because it easily increases the chance of infection making the incision take longer to heal.
Periodic re-examination
Regularly follow-up visits according to doctor’s appointment. Specifically 1 time per week in the first month after surgery. Next to March 2 to 3, then re-examination 1 time / month. In the following months, she relaxes to 3 months of examination.
The follow-up examination should be maintained until the end of 1 year from surgery to ensure the disease is completely cured, does not recur and does not appear dangerous complications.
* Note : Please notify your treating doctor immediately if any unusual symptoms appear after surgery of nasal polyps below:
- Fever is higher than 38.5 0 C and persists and does not subside within 24 hours
- Dull headache, reduced vision and sensitivity to light
- Nasal discharge is continuous
- Redness around the nose.
- Pain that persists despite using pain relievers.
Above is information about problems after surgery, what should the nasal polyps eat and what diets patients need to comply with. Please supplement enough nutrients, rest and exercise properly as well as have scientific care after surgery to quickly heal the wound.
