Gout treatment with green beans is a method widely circulated in folklore, applied by many people due to its simple, safe, benign, and good practice for patients. Green beans have long been known for their use of heat, detoxification, and high nutritional content that can support the body, improve the symptoms of inflammation and pain caused by gout very well. Here are some easy-to-follow mung bean gout treatments that you can refer to.
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Gout treatment uses of green beans
Green beans are familiar grains, often used for processing into heat, detoxifying, and nourishing dishes. Since ancient times, green beans have been used by grandparents to treat osteoarthritis pain, especially gout (gout). Gout is a disease caused by an increase in the concentration of uric acid in the blood, related to diet. Therefore, simply controlling the acidity at a stable level will help reduce the frequency of pain and slowly improve the condition.
The reason that green beans can be used to support the treatment of gout is because:
- According to traditional medicine, mung beans are sweet, calm, have the effect of regulating body temperature, supporting digestion, clearing heat, detoxifying, and anti-inflammation. It is a medicine for gout treatment that has been widely circulated, originated for a long time and brought good results for the treatment.
- According to modern studies, mung beans contain coumestrol antioxidants, which have a protective effect on health, assist in the recovery of damaged cells in the body, thereby helping to damage cartilage tissue cells. Quick recovery, speed up the treatment of gout.
- Green beans also contain anti-inflammatory active ingredients, helping to quickly reduce the symptoms of inflammation and redness in the joints caused by gout.
- In particular, this type of seed has heat-clearing, detoxifying, and diuretic effects. Mung beans are in the alkaline food group, very healthy, the pH in them is high, so they can assist in neutralizing acid in the body and help to be eliminated in the urine.
- Green beans are rich in fiber, contain a large amount of active flavonoids and many nutrients such as manganese, phosphorus, iron, copper, potassium, zinc, vitamins B2, B3, B5, B6 … In which, the fiber in green beans can helps to slow down the body’s protein absorption, thereby slowing the formation of uric acid.
- This type of beans also contains vitamin C, scientific studies have shown that vitamin C works very well with people with gout, can help reduce uric acid levels in the blood. On average, if you take 500mg of vitamin C regularly every day, the amount of uric acid in the blood will be significantly reduced.
Using green beans for gout treatment is a simple, low-cost, easy-to-do method that you can completely apply at home. Moreover, green beans are cool, contain many healthy nutrients, you can use without fear of negative effects on the body.
How to cure gout with green beans
Green beans are a familiar grain in life, you can easily buy this food. There are many simple home remedies for gout gout that you can refer to such as:
1. Roasted green bean juice cures gout
Using roasted green bean juice for gout treatment is an easy-to-follow, low-cost method, especially suitable for busy people. Green bean juice is not only a cooling drink, but also has a very active supportive effect. This drink has a mild aroma, is easy to drink, suitable for all people.
Doing:
- Take an adequate amount of green beans, wash off the dirt, take out to drain
- Put the beans in a hot pan, roast evenly until the beans are yellowed and fragrant, then turn off the heat
- Put in a glass jar with lid, cover, store in a cool, dry place to use gradually
- Each time take 1 handful of roasted green beans, cooked or braided with 2 liters of water, take the water, drink it all day
- Use it every day to see improvement in gout symptoms.
2. How to cure gout with green bean milk
Green bean milk can help reduce bad cholesterol, both help cool down, detoxify, but also help prevent the risk of heart disease, colon cancer, and anti-coagulation in the arteries. In particular, green bean milk also works to support gout treatment very well. However, people with weak digestive systems and weak bodies should not use green bean milk because green beans contain more protein.
Doing:
- Ingredients: 500g green beans, 40ml condensed milk, 1 liter of fresh milk without sugar, 30g of alum sugar
- Clean green beans, choose seeds that are stretchy, do not get deep, using whole beans to cook milk will be more delicious
- Rinse, soak the beans for 3-5 hours for the beans to bloom, then rinse the beans again, and drain
- Pineapple leaves choose beautiful leaves, washed, drained, tied together in bunches
- Put the green beans in the blender in the blender, filter the mixture through the sieve to make the milk smooth
- Place the pot on the stove, pour the green bean juice, fresh milk, condensed milk, and alum sugar to cook over a low heat, when the milk is warm, turn off the heat
- Store in the refrigerator, for gradual use, every day to support gout treatment.
3. Use green bean soup to treat gout
Using green beans to cook soup to treat gout is also a simple treatment support method, bringing positive effects to the treatment. Maintaining the habit of using green beans every day will help improve the uric acid content in the blood significantly.
Doing:
- Take 150g green beans, rinse, soak in a basin of cold water to soften
- After 1-2 hours, take it out, put it in a pot and simmer with water to make the beans soft, and spread out evenly, then turn off the heat.
- Divided into 2 parts, used in 2 mornings, persistently applied continuously for 1 month will see the swelling and pain symptoms improve.
4. Use green bean porridge to treat gout
If you are tired of the green bean soup, you can use green bean porridge to support treatment. This is a delicious, nutritious food that is good for people with heart and blood pressure problems. In addition, mung bean porridge is also suitable for diabetics, who suffer from weight-related gout because mung bean porridge has a very good weight loss aid effect, helping fat people to curb their appetite while also helping to reduce amount of fat in the body.
Doing:
- Ingredients: 100g of raw green beans, 1 handful of rice
- Clean rice, clean green beans; put in a pot to boil with water
- When both ingredients are ripe, season to taste the spices to taste, turn off the heat
- Use 2 bowls of porridge daily in the morning 2 in the afternoon, while still hot
- Maintain the habit of eating green bean porridge or green bean dishes to support treatment.
5. Apply mung bean residue to treat gout
Parallel with drinking water or using dishes from green beans cure gout. To relieve pain from the outside, you can use remedies from green beans and other herbs to relieve pain, reduce inflammation. When the active ingredients in these medicinal herbs are absorbed through the skin, they help to soothe the pain, reducing the frequency of attacks.
Doing:
- Ingredients: 1 handful of green beans, 1 fresh ginger root, 1 handful of wormwood leaves, and 1 onion
- Wash all prepared ingredients, drain them, put them in a mortar
- Apply this mixture directly to the inflamed joint area, fix with a thin clean cloth
- Rinse with clean water, use 1-2 times / day, steadily every day to see the effect.
6. Use green bean cereal to cure gout
Green beans are a delicious, nutritious drink. This drink is very suitable for improving health, enhancing resistance, helping to support gout treatment very well.
Doing:
- Ingredients: Green beans, soybeans, red beans, black beans, brown rice
- Wash all ingredients, drain, roast until fragrant
- Put in the machine, puree into fine powder, put into a glass jar to use gradually
- Every day take a little cereal flour mixed with water, can add a little sugar or milk
- Use in the morning and evening, continuously for a month to reduce pain, inflammation caused by gout.
Some notes when applying gout cure with green beans
When using green beans to treat gout, patients should note the following issues:
- Do not use green beans for people who often have back pain, people can weld hands and feet cold all year round, people with weak digestive systems often have diarrhea because green beans will increase these symptoms.
- Not for children, the elderly, people with weak physical strength because the high molecular protein in green beans, thanks to the enzyme converting into amino acids and peptides, the body can easily absorb it. Meanwhile, these subjects have difficulty digesting the protein in green beans in a short time.
- Do not use green beans for people taking many drugs, if using drugs with potassium or calcium ingredients when combined with green beans will cause precipitation, affecting the effect of the drug.
- Although green beans are good for people with gout, however, they should only be applied as a supportive method, not a substitute for a special treatment, moreover, the effectiveness depends on the location of each person.
In addition to applying gout treatments with green beans, patients also need to build a scientific diet, avoid foods containing many purines to not increase the symptoms of gout. If the condition does not show signs of improvement, it is best for the patient to quickly re-examine to get advice from a specialist.
