Gout seriously affects the health and life of people. So should I drink alcohol if I have gout? Here is the most accurate answer for you.
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Should gout drink alcohol?
With the development of society, gout is no longer too strange to many people. This is a disease that tends to rejuvenate and has a variety of causes. According to statistics, if you drink 1-2 glasses of alcohol a day, it will increase your risk of gout by up to 38%. When drinking 2 – 4 glasses of beer per day, the chance of this disease increases by 75%.
Alcohol abuse not only harms the liver, kidneys and heart, but long-term alcohol use is also a major culprit in causing gout, making the disease worse. People who drink 2 or more drinks of alcohol will have a 60% risk of gout disease compared to the average person. Men should not drink more than 2 drinks / day, women should not drink more than 1 drink / day. Using too many substances will cause serious damage to human health.
In fact, today, many people drink beer and alcohol while being treated for gout. Drinking too much beer and alcohol will make gout worse. The joints of the legs and hands quickly became swollen, causing pain for the patient. Drinking alcohol, beer will make uric acid levels in the body increase rapidly.
Alcohol is not good for human health. Drinking too much alcohol will cause damage to the body, affecting the quality of life. With gout, alcohol, beer is the agent that accelerates dangerous complications for the body due to the sudden increase in uric acid. The reason that alcohol, beer will make uric acid levels increase and make gout more dangerous is due to a number of reasons below.
# Alcohol, beer increases uric acid from protein
Beer is made from naturally fermented barley and is rich in protein. When drinking beer, this protein will quickly metabolize and release uric acid in the body. The state of uric acid increases rapidly, making the joints swollen, red, and the patient has many difficulties in moving and moving. In addition, if you drink alcohol, beer and combine it with foods high in protein, the more you increase your risk of gout.
# Alcohol, beer reduces uric acid excretion in the body
Alcohol, beer is the cause of hindrance and uric acid elimination in the body. Ethanol in beer, alcohol when loaded into the body will quickly convert into a lot of toxic substances. In which, acetic acid (substances that interfere with uric acid dissolution) is not eliminated from the body. This prolonged condition will damage joints and affect human health.
# Alcohol, beer kills liver and kidney cells
Alcohol and beer cause impaired function of the liver and kidneys and make gout more complicated. The liver and kidneys are two organs that help to eliminate toxins in the body. If you drink too much alcohol, beer will make these two parts work continuously and rapidly deteriorate. Gradually, the liver and kidney cells will be destroyed and seriously affect other organs in the body.
Besides, another study showed that drinking alcohol, beer will make gout pain more and more intense. Studies of American scientists, those who drink 2 glasses of beer per day increase the risk of gout 2.5 times higher than those who do not drink. Therefore, with this disease, patients should not drink alcohol, beer, avoid affecting their health and make the disease worse and worse.
Recipes help improve gout effectively
Gout is a disease that is very difficult to treat completely if the patient’s diet and activities are not suitable. In addition, if you drink too much alcohol, beer will be very easy to cause many complicated complications, causing painful bones and joints, swollen hands and feet, redness, discomfort … To help the disease quickly heal, the patient needs Notice some of the following issues.
- Patients need to use less foods containing purines such as butter, milk, vegetables, sugar, …
- Maintain weight, control overweight, obesity makes the disease worse.
- Drink a lot of water. Every day, you should drink 2 liters of water to flush toxins from the body. The patient can drink some more juices such as apple juice, coconut water, lemon juice, …
- Develop a reasonable diet, do not eat acidic foods such as pickles, pickled tomatoes, and pickles, …
- Eat more green vegetables and fruits to supplement the body’s essential nutrients.
- Do not eat foods that contain too much protein and foods that increase uric acid in the body
- Actively exercise regularly to increase blood circulation in the body to nourish and lubricate the joints, preventing uric acid deposition.
- The patient should exercise gently, not overdo it, causing serious impact on his own health.
- Sleep enough 8 hours a day, don’t stay up too late, wake up too early.
- Do not work too hard or carry heavy objects that cause compression or damage to bones and joints
- Do not move around, move too much. You should take a reasonable rest time.
- Keep a sense of optimism, be happy, avoid worry, excessive stress affecting the treatment process.
- Absolutely not buy drugs on their own, avoid the disease can not be cured but also get worse, making it difficult to treat the disease later.
Hope the above information will help readers answer the question: Should gout drink alcohol? With this disease, patients need to follow the appropriate diet and rest for the disease to heal quickly. In addition, patients should also conduct regular exams so that the doctor can control the complicated changes of this disease.
