Forehead acne is the result of poor hygiene habits, nervous stress, and prolonged endocrine disruption. If not handled and properly cared for, acne tends to spread widely, progress to severe and cause dark spots and concave scars.
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Acne grows in the forehead – Where?
Acne is a common dermatological problem in young people. Usually, acne appears more on the chin, cheeks and nose because these locations have a stronger sebum secretion activity compared to other skin areas. However, in some cases, acne can also appear on the forehead.
Acne growing in the forehead significantly affects the appearance and psychology of women. Not only does it affect the aesthetic factor, but the massive appearance of pimples also causes unpleasant symptoms such as redness, burning, and itching.
In order to have proper treatment and treatment, you need to identify the exact cause of acne on the forehead. Here are some of the most common:
- The sebaceous glands are overactive: In some people, the sebaceous glands in the forehead may be more active than other skin locations due to the habit of wearing bangs, hats, etc. These habits increase the temperature. of the skin and stimulates oil production. However, excess secreted sebum can clog pores, creating an environment for P. acnes anaerobic bacteria to grow and cause acne breakouts.
- Hormone imbalances: Hormone disorders are a common cause of massive acne breakouts in women. Unbalanced levels of estrogen, progesterone and androgen can disrupt sebum secretion and cause massive frontal acne. This usually occurs before and during “red light” days.
- Prolonged stress: Forehead pimples are a result of prolonged stress. When stressed, the body releases the hormone adrenaline, which leads to an increase in sebum production and clogging of pores. In addition, stress also makes the skin dull, lack of vitality and rapidly aging.
- Allergy to hair care products: Hair care products such as shampoos, conditioners, hair conditioners, … may be the cause of acne in the forehead area. When allergic to these products, the skin tends to get more red, itchy, and excess oil excretion than usual. Therefore, if continued to use, the skin on the forehead often gets massive acne.
- Improper skin hygiene: Similar to other skin areas, the area of the forehead that is not cleaned completely can accumulate sebum, dead skin in the pores and cause acne. If it is caused by poor hygiene habits, acne often appears in the eyebrows and the skin around the hair.
- Some other causes: In addition to the above causes, acne growing on the forehead can also be caused by other causes such as liver dysfunction (hot liver), diet – unhealthy activities. , wear makeup regularly, be exposed to sunlight for a long time, smoke cigarettes, …
How to thoroughly handle acne in the forehead
The abundant forehead acne can worsen over time and spread to surrounding areas such as the temples, nose, and cheeks. Moreover, if not handled properly, acne can leave dark bruises and concave scars, which significantly affect the appearance and confidence of women.
So when you notice acne appears on the skin massively, you should do some of the following remedies:
1. Set up a scientific skin care cycle
In fact, improper skin care and hygiene is the most common cause of acne. Therefore, to control and prevent acne recurrence, it is necessary to build a scientific skin care cycle. Proper skin care also reduces the level of damage, minimizes scarring and reduces the risk of acne scarring.
How to take care of your skin to help control acne growth in your forehead:
- Skin cleansing is the most important measure in acne treatment and prevention . Therefore, it is necessary to clean your face twice a day (morning and night before bed). Priority should be given to the choice of cleansers with a pH balance that do not contain soap, fragrance and preservatives to minimize irritation.
- Additional moisture can be provided to the skin with toners (balancing water) and creams. When the skin has enough moisture, hair follicles will reduce sebum secretion and limit the clogging of pores.
- Hair follicles tend to be oily and become clogged easily when exposed to the sun. Therefore, you should avoid exposing your skin to intense sunlight (10:00 – 16:00 daily) and use a sunscreen with SPF 50+ and PA ++++.
- Limit makeup during acne treatment. Makeup can clog pores, causing the pimple to become red, slow to heal and easy to scar. Besides, this habit also increases the risk of forming new pimples.
- Exfoliate and steam your face 1-2 times a week to remove old skin, unclog pores and aid in pushing acne particles hidden deep below the hair follicles to the surface of the skin. For more effective cleaning and acne treatment, you can apply a clay mask after steaming your face.
- Avoid the habits that cause the skin on the forehead to produce a lot of sebum such as team, let bangs, drink less water, …
For mild acne cases, building a proper skincare routine can significantly reduce the number of blemishes. Besides, this measure also helps restore the skin barrier and prevent acne recurrence.
2. Build a healthy lifestyle
Frontal acne pimples can also be caused by long-term stress and hormonal disturbances. So besides building a cycle of skin care, you need to combine with a healthy lifestyle to control and prevent acne recurrence.
Healthy lifestyle helps to control and prevent forehead acne:
- Drink plenty of water, provide adequate vitamins and minerals necessary to regulate sebum secretion, moisturize and repair damaged cells.
- Foods rich in zinc (oysters, clams, yes, beans, …) and vitamin C (oranges, tangerines, pomegranates, strawberries, …) can be added to the diet. Zinc is able to control excess oil production and strengthen the skin’s resistance. Meanwhile, vitamin C helps prevent concave scars, reduce dark spots and shorten acne treatment time.
- Limit foods and drinks that cause skin to produce excess oil such as alcohol, coffee, spicy foods, preservatives, … These foods and drinks also slow the recovery process. skin and makes it easy to darken after removing acne.
- Avoid staying up late and under stress. Instead, should sleep before 11 pm and need to sleep 7 hours / day. To relieve stress, exercise, rest and participate in recreational activities.
Stabilizing the time of life and building a reasonable diet to help shorten the acne treatment time , support to improve skin health and prevent acne recurrence effectively.
3. Use some topical medications
If the pimple is red and the pimple is hidden deep under the skin, there are several topical treatments available to treat the acne. These products help to dry out the pimples, help in pushing acne and reduce itching and redness.
Topical medications used to treat acne on the forehead:
- Sulfur : Sulfur (sulfur) is a common acne treatment. This ingredient is relatively benign, easy to use and less irritating. Sulfur has the ability to exfoliate dead cells, reduce sebum build up in hair follicles and aid in drying out acne. After about 2-3 days of use, the pimples will quickly dry again and easily be removed with specialized tools.
- Benzoyl peroxide Acne Creams: Sulfur topicals are only effective for mild acne. In the case of large pimples and redness, use a benzoyl peroxide acne cream. Ingredients have the ability to penetrate deeply into the core of acne, releasing oxygen to break the anaerobic environment. Since then, “inactivate” activity of P. acnes bacteria and improve red inflammation in acne markedly. Besides, benzoyl peroxide also works to exfoliate and unclog pores.
- Salicylic acid solutions and topicals : Salicylic acid (BHA) is the “classic” acne treatment. This ingredient is effective for many types of acne such as blackheads, pustules and inflammatory pimples. BHA is capable of removing sebum, excess oil, exfoliating and unclog pores. With this mechanism, acne treatment products containing BHA have the ability to dry pimples, push hidden acne and prevent acne clearly recurring.
- Acne medications containing Adapalene: Adapalene is a derivative of vitamin A that reduces the keratinization of hair follicles and prevents clogged pores. Besides, this ingredient also has anti-inflammatory and epidermal differentiation properties. Currently, topical medications containing Adapalene are commonly used to treat acne that causes inflammation and pus retention.
- Some other topical medicines: In case of severe acne, you can use antibiotic (Erythromycin, Clindamycin) derivative of vitamin A (Retinoid, Tretinoin). If you have sensitive skin, you should use acne creams extracted from natural ingredients such as clay, tea tree oil, green tea, willow bark extract, …
Currently there are many acne creams on the market with different formulas, concentrations and uses. In order to choose the right product, you should consult your doctor or pharmacist. Avoid using acne treatments of unknown origin, ambiguous ingredients and over-exaggerated effects.
4. Get medical acne
If the forehead area has a lot of acne, you should actively take acne to clean the skin and prevent scar formation. Self-squeezing acne at home can damage skin structure, leaving dark spots and increasing the risk of pitting scarring.
Get medical acne is fully implemented, including: Cleansing – Sauna to dilate pores – Get acne – Apply a mask to soothe the skin. The medical staff only take the acne for “old” acne. In the case of acne still hidden deep under the skin, you need to re-examine after about 1-2 weeks (depending on skin condition).
Acne removal plays an important role in acne treatment – especially with inflammatory acne, stasis and hidden acne. These types of pimples have hidden kernels in the hair follicles and are difficult to completely remove if you squeeze them at home.
5. Intervention of intensive aesthetic methods
In the case of severe forehead acne, you can intervene with some intensive cosmetic methods such as:
- Biological light: Biological light has antibacterial effects, supports acne and stimulates the skin to increase collagen. So for large acne scars, your doctor may recommend light therapy interventions to shorten treatment time and assist in preventing concave scars.
- Chemical peeling: Chemical peeling is a method of using high concentrations of acids to remove thickened skin, unclog pores and aid in pushing acne. This remedy is suitable for moderate to severe acne – especially when skin is excreting too much oil.
- Shallow needle rolling : For cases where there are many hidden pimples on the forehead, you can intervene the shallow needle rolling method. This method helps to remove old cells that accumulate in hair follicles, unclog the skin and assist in pushing acne. However, the needle roller is not really suitable for the case of skin with a lot of red inflammation and pus.
Intensive cosmetology methods are often applied concurrently with topical use of topical drugs for maximum effectiveness. When applying these methods, it is necessary to choose a reputable hospital and dermatology clinic to minimize the risks and unwanted effects. Absolutely not performed in small spas and does not guarantee sterility in the treatment process.
Preventing of recurrent forehead acne
Acne is a skin condition that is quite common in young people and is prone to recurrence. So after controlling acne, you should take some preventive measures such as:
- Note cleaning skin 2 times a day to prevent clogging of pores and recurrence of acne.
- Choose from reputable and trusted skin care products. At the same time, it is necessary to consider the composition and texture of the product to avoid allergy and irritation.
- Avoid having bangs and hats when not needed. To avoid the sun, you can use an umbrella and apply SPF 50+ sunscreen 15 – 20 minutes before going outdoors.
- Stop using hair products if there are signs of an allergic reaction.
- Limit makeup, avoid alcohol, tobacco and foods high in grease, spices, and preservatives.
- Balance work and rest time, eat well and exercise regularly to avoid hormonal disorders and stress – common causes of acne in young people.
- Avoid touching your face and picking up pimples at home.
- There are a number of natural mask formulations that can be taken to moisturize, prevent acne recurrence and nurture healthy skin.
Acne that grows on the forehead can be relieved with proper care and treatment. However, if acne is massive and can not be controlled with home remedies, you should see your doctor for medical examination and advice.